NEW Olympic Weightlifting: SPRING 2023 WORKSHOP...

Dates To Be Confirmed Soon!
However, please register your interest by clicking the blue button below and you will be the first to be notified!


How do I get started?

where do I start and how do I get better?

1 Join our workshop

If you are a beginner, the best place to start is to attend our full day WEIGHTLIFTING TECHNIQUE WORKSHOP Click on the “Get Started” button at the top of the page for full details and to reserve your interest in upcoming workshops.

Places are limited so make sure not to miss out!

2 Alternatively..

If you can't make our workshop or feel like you are already at the level where you are ready to join our regular group sessions, please email us so that we can arrange a free, no obligation call; or for you to come down to our British Weight Lifting affiliated facility for a chat about how we to get involved!

3 Or maybe you'd prefer 1:1 coaching..

Alternatively if you are keen to start learning how to Snatch and Clean & Jerk as soon as possible, or would prefer 1:1 attention, please go to the main menu, click "1-TO-1 COACHING", and then “ Get Started” to send us a message to find out if we have availability and book in a free no obligation chat with us.

4 Continue to improve

Once you have completed our workshop, have received 1:1 coaching and/or can demonstrate the basics of how to Snatch and Clean & Jerk,  we have regular small group coaching sessions where you will become part of our weightlifting club and lift alongside others who are passionate about weightlifting!

Weightlifting club members will have access to a general group training programme, whereas one to one clients will receive bespoke programming to the individual.

We also have club member/client exclusive gym memberships available if you would like to join Hull and East Riding’s only affiliated British Weightlifting Club with unlimited access.

Client Testimonials

Here’s what our wonderful clients are saying.

Contact Us

Strong For Life,
Unit F3, Base Business Space,
‍Chamberlain Rd,

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